DIETS ARE TOXIC.

The different diet available at the moment are filled with empty promises of quick weight loss but leave you hungry, deprived and eventually right back where you started. They instill fear and lies about food and exercise which keep you stuck in the dieting cycle. They make you distrust yourself and your body and instead have you rely on a set of rules or good and bad lists to tell you what and how much to eat.

• Do you feel like a slave to the scale?
• Do you try every new diet but weigh more than when you started?
• Can’t trust yourself around food?
• Feel betrayed by your body?
• Count calories, points, or grams at every meal?
• Wake up hating your body and vowing that today will be different?
• Go from “being good” to binging and back over and over again?
• Want to eat like a normal person?
• Wish you could break free from the diet merry-go-round?

You’re not alone. I was there and know what it’s like to be caught up in the allure of diets. I followed insane rules, became fearful of food, used exercise as punishment and woke up every day with guilt, anxiety and a faint glimmer of hope.

You’re not the problem. You don’t need more willpower, more discipline or the right list of foods to eat and avoid.

DIETS ARE THE PROBLEM.

It doesn’t have to be this way. Your life doesn’t have to be consumed by food rules, restricting, binging, fasting, cleansing, and treadmills. Instead, you can experience freedom, confidence, energy, peace and abundance.

IT’S TIME TO DETOX FROM DIETS.

I have designed The Lifestyle change Detox Combo so that you can:

• Finally achieve lasting weight loss without feeling hungry or deprived.
• End emotional eating and learn better ways to cope with negative emotions.
• Learn to trust yourself around food without binging or overeating.
• Easily prepare delicious and satisfying foods.
• Get rid of destructive habits and replace them with wholesome choices that will come naturally and make wholesome eating easy.
• Start a whole new relationship with exercise.
• Manage cravings like a pro.
• Become a healthy eater.

Edward has been helping men and women with different health issues and who have been dieting their whole lives and hate their bodies to become healthy eaters, as they aim to achieve and maintain weight loss and be happy with their bodies again.

Curious about how The Lifestyle Change Detox Combo can help you?

This health MOT is for you if you are in good health, sleeping well and with plenty of energy, and this sounds something like you:

• You would like to check that you are doing everything right to stay that way
• You’re approaching a milestone birthday and want to give yourself the valuable gift of peace of mind about your well-being
• You want your nutrition questions answered without a commitment
• You aren’t dealing with symptoms or a diagnosis

The consultation includes:

• A 90 minute session where we assess your diet and lifestyle in depth
• Recipes to inspire you with the kind of food you enjoy most
• Any questions you have related to your nutrition needs
• Personalised nutrition and lifestyle advice
• Supplement recommendations (if required)
• Medication and nutrient interaction check (if relevant)

If after the consultation you feel you would benefit from further help and support, you can upgrade to a programme.

• Improve Your Skin (Skin Renew Combo)
• How You Can Reverse Hypertension
• Weightloss And Juice Programme
• Ultimate Detox Combo
• Express Detox Combo
• Mini Detox Combo