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Simple Cucumber Salad

Simple Cucumber Salad

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Prep time: 10 mins
Total time: 10 mins
Serves: 4

Ingredients

  • 1 cup cooked quinoa
  • 2 large cucumbers, thinly cut into half-moons
  • 1 large carrot, thinly cut into half-moons
  • ½ cup shelled edamame
  • ½ cup of corn
  • Dressing Ingredients
  • 2 Tbs. sesame oil
  • 1 Tbs. rice vinegar
  • 1 Tbs. liquid aminos
  • 1½ inch freshly grated ginger

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Echinacea and vegetable juice

Echinacea and vegetable juice

  • 1 echinacea tea bag
  • 80ml (1/3 cup) boiling water
  • 2 large carrots, peeled, topped
  • 1 red capsicum, halved, deseeded, thickly sliced
  • 1 lime, peeled
  • Ice cubes (optional), to serve
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Green Juice Blast Recipe

Green Juice Blast Recipe

  • 1 bunch arugula
  • 1 bunch cilantro
  • 1 bunch parsley
  • 1 cucumber
  • 1-3 inches ginger root
  • 3 habaneros
  • 2 apple
  • 1 peeled lemon
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Apple and Strawberry Juice

Apple and Strawberry Juice

  • 1 large red apple
  • 250g (1 punnet) strawberries
  • Ice cubes
  • Halve 1 large red apple and remove the core. Cut each half into 4 wedges.

Wash 250g (1 punnet) strawberries and remove hulls. Pour the juice over ice cubes in serving glasses. Serve immediately.

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Spiced Apple Juice

Spiced Apple Juice

  • 2L (8 cups) apple juice
  • 2 x 7cm cinnamon sticks, lightly crushed
  • 6 whole cloves
  • 4 strips orange peel
  • 4 strips lemon peel
  • 2 granny smith apples, peeled, cored, thinly sliced Ice cubes, to serve
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Green Goodness Juice

Green Goodness Juice

  • 2 celery stalks
  • 1/2 cucumber
  • 3-5 big pieces of dino kale
  • handful of parsley
  • some fennel bulb or stalk
  • handful of spinach leaves
  • 1/4c spring water

Press veggies through your favorite Juicer and run 1/4c spring water at the end to extract rest of the juicing liquid. Pour into a glass. Serves one.

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