DIETS ARE TOXIC.

The different diet available at the moment are filled with empty promises of quick weight loss but leave you hungry, deprived and eventually right back where you started. They instill fear and lies about food and exercise which keep you stuck in the dieting cycle. They make you distrust yourself and your body and instead have you rely on a set of rules or good and bad lists to tell you what and how much to eat.

• Do you feel like a slave to the scale?
• Do you try every new diet but weigh more than when you started?
• Can’t trust yourself around food?
• Feel betrayed by your body?
• Count calories, points, or grams at every meal?
• Wake up hating your body and vowing that today will be different?
• Go from “being good” to binging and back over and over again?
• Want to eat like a normal person?
• Wish you could break free from the diet merry-go-round?

You’re not alone. I was there and know what it’s like to be caught up in the allure of diets. I followed insane rules, became fearful of food, used exercise as punishment and woke up every day with guilt, anxiety and a faint glimmer of hope.

You’re not the problem. You don’t need more willpower, more discipline or the right list of foods to eat and avoid.

DIETS ARE THE PROBLEM.

It doesn’t have to be this way. Your life doesn’t have to be consumed by food rules, restricting, binging, fasting, cleansing, and treadmills. Instead, you can experience freedom, confidence, energy, peace and abundance.

IT’S TIME TO DETOX FROM DIETS.

I have designed The Lifestyle change Detox Combo so that you can:

• Finally achieve lasting weight loss without feeling hungry or deprived.
• End emotional eating and learn better ways to cope with negative emotions.
• Learn to trust yourself around food without binging or overeating.
• Easily prepare delicious and satisfying foods.
• Get rid of destructive habits and replace them with wholesome choices that will come naturally and make wholesome eating easy.
• Start a whole new relationship with exercise.
• Manage cravings like a pro.
• Become a healthy eater.

Edward has been helping men and women with different health issues and who have been dieting their whole lives and hate their bodies to become healthy eaters, as they aim to achieve and maintain weight loss and be happy with their bodies again.

Curious about how The Lifestyle Change Detox Combo can help you?

This health MOT is for you if you are in good health, sleeping well and with plenty of energy, and this sounds something like you:

• You would like to check that you are doing everything right to stay that way
• You’re approaching a milestone birthday and want to give yourself the valuable gift of peace of mind about your well-being
• You want your nutrition questions answered without a commitment
• You aren’t dealing with symptoms or a diagnosis

The consultation includes:

• A 90 minute session where we assess your diet and lifestyle in depth
• Recipes to inspire you with the kind of food you enjoy most
• Any questions you have related to your nutrition needs
• Personalised nutrition and lifestyle advice
• Supplement recommendations (if required)
• Medication and nutrient interaction check (if relevant)

If after the consultation you feel you would benefit from further help and support, you can upgrade to a programme.

An initial consultation takes approximately 90 minutes. I will assess your dietary history, current food intake and current symptoms. You will get dietary advice to improve your nutrition and manage your symptoms. Some supplements may be suggested. DNA, food intolerance and other testing available.

Location & Contact Details

Phone:
+44-7963555161
0207 175 0052
Email: Edward.vivonutrients@gmail.com
Online: You will receive a Zoom link once you’ve booked this service.

Booking Policy

Bookings will open 7 days before the session starts.

Bookings close 3 days before the session starts.

Cancellation Policy: For cancellations, please call 24 hours in advance to avoid being charged.

Book Online

Nutrition Consultation
40 min.

The weight management program will be tailored to your needs. A Bio scan testing will be suggested because it could help to focus your diet plan. If you are very busy and/or travelling, we will adapt it as needed.

Location & Contact Details

Phone:
+44 7963555161
0207 175 0052

Email: Edward.vivonutrients@gmail.com

Online: You will receive a Zoom link once you’ve booked this service.

Booking Policy

Bookings will open 7 days before the session starts.

Bookings close 3 days before the session starts.

Cancellation Policy: For cancellations, please call 24 hours in advance to avoid being charged.

Book Online

Weight Management Program
1 hr

I offer 1-1 nutritional therapy consultations at my clinic in London. During the 8 week programme we have plenty of time together to get to the bottom of your symptoms and improve your health. The programmes really work and keep you accountable and motivated, to make sure you get where you want to healthwise.

All programmes start with a 90-minute initial consultation to learn all about you, your life and family history, and the way you live, cook and shop so everything I recommend will work for you.

Getting to know you and your health history

First we’ll review your questionnaire, and you’ll have plenty of time to describe what’s going on for you in more detail.

I’ll ask questions to clarify or elaborate on the information you’ve provided in your health questionnaire.

Your Health Goals

The next step is to discuss what is happening for in your health, based on all the information we have gathered. You will be given clear guidance about how the changes we make will address your symptoms or help you reach your goals.

This is an important step because it helps us identify what will be included in your plan, and also helps you link how you are feeling to how you are going to get better, which is so essential for your motivation and success.

Making a Plan for Change

Now we get creative! This is where we turn the issues we have identified into simple nutrition and lifestyle changes that are going to work in your life and circumstances.

Don’t really cook? Don’t worry, we will find routes that work for you. Struggling to get 5 a day? We will work out a way together. Need meals that your family can enjoy as well? This will be covered.

We will be shown steps that you feel confident about introducing with our support.

Takeaways

You will take home with you your health improvement plan, a list of any supplements we agree will support you, plus information, tips and recipes as needed to help you implement your plan.

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